BUILDERS OR BREAKERS???

Hi all you Slender Wonder Slimmers ! Wow! I hope all you guys in Jozi are surviving the heat and the CT peeps the cold! Crazy isn’t it that we are living in the same country and yet the weather is so different right now! Friday again and the weekend is here – YIPPEE! It’s been a hectic week and I for 1 am looking forward to a few days of R&R.

Time one again to re focus and stay strong as the weekends can be the difficult time of the week for many.

Reaction to Weight Loss Results ….

Have you noticed the reaction of some people to successful weight loss? I got some very “strange” reactions as my weight loss became more obvious & pronounced.

I was asked what it is that I had done to achieve the weight loss and as I started to explain, I got a horrified reaction and then I had to listen to how bad it is for my health to lose weight so quickly, “horror” stories about people who have lost so quickly and how they have put it all back on and more, sceptiscm as to whether the weight loss will be maintained or “be careful, you are getting tooo thin”. Negative, negative, negative …

WOW! … why is it that so many people seem to be Breakers rather than Builders? Is it so difficult to be happy for someone who has succeeded? It seems to be easier to make a breaking comment rather than a building, uplifting, empowering one. A reflection of their own shadow perhaps ……?

“If you want positivity in your life, be the source of it” – so whenever you get the chance to give a positive comment or compliment, please give it ….. and watch what happens .

Be a Builder rather than a Breaker and see how much happier, lighter & easier life will feel.

So, no matter what others may say, stay true to your ambitions, keep your eye on your goals & remember that many breaking comments come from other people’s fears & insecurities, not Love. Go inside for your positivity, focus & encouragement rather than expect it from the outside -YOU be the Source!

Good luck to everyone for the weekend and may you all achieve the best weight loss possible!

Slender Debs wishing y’all a Fabulous, Funky, Fun Friday & a fantastic, focused weekend xxx !